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Therapists are experienced and highly trained in relationship counseling. Talkspace uses information from your assessment to match you with a therapist who specializes in your unique concerns. Once you’re matched, you can start sending messages or scheduling video sessions.

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The best online therapy options in our evaluation were broad telehealth sites that include therapists. These services mirror a traditional therapy appointment, focusing on live video sessions with a therapist. As of May 2018, approximately 50 million Americans are using online and mobile app dating services (hereafter referred to as “online dating”; Seetharaman & Wells, 2018). With one out of five relationships now starting online (Cacioppo et al., 2013; Hamilton, 2016), mental health professionals and graduate students are likely using these services. One of the benefits of online dating is the increased accessibility in meeting potential partners (Finkel et al., 2012; Valkenburg & Peter, 2007). Online dating may be especially helpful for people with marginalized identities who may have a harder time finding a partner than more privileged groups (Rosenfeld & Thomas, 2012; Valkenburg & Peter, 2007).

A great place to start is with supportive articles that help introduce you to the conversation around mental health. Another option is to read message boards and be a part of community-generated discussion on sites such as Reddit. These solutions offer support and encouragement from others who may be on the same path as you.

These sessions are designed to feel more like a couple’s date night than a counseling session. Your mental health — your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges. ReGain is a good way to get help when you want to fix your relationship.

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Therapists who know if a client has viewed their page can bring up what happened in therapy. Alternatively, some services enable users to choose who they match with before the other party can see their content and indicate they are interested. This practice may enable users to avoid matching with former and current clients. Working with a coach is ideal if you already know what you want and are looking for support to get there.

When you schedule your appointment, you will receive a confirmation email with a link to join your session. At the time of your appointment, you will click the link. You will be redirected to a “digital waiting room” where you wait until your counselor lets you into the digital meeting room.

When you join BetterHelp, you’ll complete a brief questionnaire about your history, the issues you want to address, and any therapist preferences, such as gender or specialization. BetterHelp then matches you with a therapist from a roster of more than 30,000 LPCs, LCSWs, and LMFTs.

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People who want to work on their relationships are matched with a dedicated coach, while the site provides 24/7 online support. You can use a computer, tablet, or smartphone to access all sessions on ReGain. Lastly, we only recommend companies we stand behind as being credible and ethical. Healthline’s brand and content integrity team ensures every product, app, and service included in our content meets our medical and business standards.

They will offer coping mechanisms and a management plan for $150 per month. This free online counseling website provides access to trained volunteers who offer nontherapeutic advice. In couples therapy, you’ll learn conflict-resolution strategies and how to communicate more effectively. You’ll explore relationship patterns, restore trust, rediscover your passions for one another, and address dysfunction, building a healthier, stronger, loving relationship.

Most of ReGain’s therapy sessions take place in a continual private chat room where clients can message their therapist 24/7. This format benefits couples who want to track how far they’ve come in the long run and review their therapist’s previous advice. Talkspace makes therapy available and affordable for all. Our mission is to provide convenient access to licensed therapists who can help those in need live a happier and healthier life. A professional, licensed therapist provides assistance by suggesting evidence-based methods and practices to help work through your unique mental health challenges. Many therapists are lifelong learners, continuing their education to the highest levels, gaining doctorates and multiple psychological certifications along the way.

Some behaviors, however, are both personal and professional (Pipes, Holstein, & Aguirre, 2005). Although dating is an inherently personal and private activity, there are ways in which dating activities can also be public. For example, if a client sees their therapist kissing someone at a bar, this activity has the potential to affect the client.

The therapists and counselors listed on Regain are all experienced and certified psychologists, social workers, and licensed counselors. They are all educated with a Master’s or Doctorate in their field. All counselors listed on Regain have experience with relationship counseling. They can teach you practical tools for more efficient communicating and even how to fight better. Other services charge clients a flat per-session fee, much like in-person therapy.